My timer
Simple timer for focus, work and workouts.
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READY
${tr("phaseRunning")} GO
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HIIT interval timer

Set work and recovery intervals for HIIT, Tabata and other interval workouts. Choose the number of rounds and follow the large GO and RECOVER display.

The timer includes common interval combinations such as 20/10 Tabata, 30/30 balanced intervals and longer work-to-recovery formats.

How to use this timer

Choose a duration or mode above, press Start, and use Pause or Reset whenever you need. Focus Mode gives you a cleaner full-screen view.